Pamela's technical training is Hatha Yoga in Ashtanga Style, and more recently, Ashtanga Vinyasa Yoga with world renowned teacher, John Scott.  She considers herself fortunate to have studied with some great yoga masters including Donna Farhi, Ana Forrest, Michael Gannon, Matthew Sweeney, Sri Ramaswami, Venkatesh, Kino MacGregor, Basia Lipska, Hamish Hendry, David Keil, Richard Freeman, Manju Jois, Sharath Rangaswamy, Lucy Crawford, Greg Nardi and John Scott.



As well as having an Honours Degree in Philosophy from the University of Glasgow,  Pamela has over 20 years experience as a teacher and educator within the health and fitness industry.  She is a REPs recognised Assessor (CYQ A1 Assessor within the Active Leisure Industry), Level 3 Yoga Teacher, and Les Mills ELITE BodyBALANCE Instructor. Her other certificates include an SYTA Teacher Training Certificate - Foundation, Hatha Yoga Ashtanga Vinyasa Style, Fitness Pilates, RSA Certificate in Teaching Exercise to Music, YMCA Exercise to Music, YMCA Aqua Exercise to Music, YMCA Step Exercise to Music,  BodyCOMBAT,  BodyPUMP,  BodyATTACK,  BodyJAM, BodySTEP,  BodyBALANCE, CXWORX, BodyMAX, Cycle Instructors Track (QFF), Advanced Instruction Module (Fitpro), Les Mills AIM 1, CXWORX, TwentyFour Tabata, Zumba, Fitkid Health Related Fitness for Children and YogaBugs.

 

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Pamela has also attended BTS Assessors Module Training and BTS Group Fitness Management Module Training, and before taking on the role of Group Exercise Manager at Virgin Active Health & Racquets Club (Hamilton), she previously spent over 5 years as a Group Exercise Manager for Cannons Health Club, and LivingWell Health Club.



With a passion for learning, Pamela has also studied natural nutrition and has over 8 years of personal experience with raw food, fasting and detoxification techniques.  She also hold certificates in reiki, hopi ear candling, and applied kinesiology.

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Pamela is known for her unique ability to draw students and teachers closers to their true potential through fitness, detox & yoga.  As well as teaching, she mentors trainee fitness and yoga instructors, and is a LMUK TRIBE Coach.

 

When Pamela isn't on her mat, she is either swimming, cycling or running.  She is an Ironman triathlete, Level 2 Triathlon coach and JSY Senior Ashtanga Yoga teacher.